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Why I Ignored My Physical Therapy Way Too Long

February 10, 2020

I was ignorant about it and I suppose my family couldn’t afford it? Maybe I’m not sure. I know better now, and am going to get regular physical therapy once every two to three weeks. I need to get physical therapy, and my therapist knows that I’m a good liar by now. She didn’t buy what I had to say, so I actually told her where it hurt. Ignoring something does not make it easier to deal with or to go away. I have finally learned not to neglect myself. Neglecting myself is easier than confronting something right away. I realize that in my adult life, I can stop neglecting myself.

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