The Psychic Self-Defense Training Manual saved my life

This was one book I got at East West, billions of years ago by now, and it’s called, The Psychic Self-Defense Personal Training Manual. Back in high school, I had few resources, other than the school I went to. I wasn’t allowed to work a part-time job either. But anyway, the manual taught me how to ground, center, and shield myself. I learned how to shield myself with a protective symbol, Exercise 8 page 17 to 18. The book taught me so much about psychic self-defense. I also appreciate the exercise, with Exercise 9, or draining away unwanted or needed emotions. I have to do this one before bed more often.

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