Why Therapy Is Good For You

Therapy is good for you because it helps you get in touch with your feelings. Some of my family is hesitant to try talk therapy as a means of getting treatment for mental health problems. Talk therapists give you strategies to treat OCD as well as other mental health problems. I need to get myself an OCD therapist, and a therapist well versed in schizoaffective, which is why I need to go to Bridges To Recovery mental health rehab, so I’d appreciate prayers sent to me for this eventually coming true. If my parents ever come back, I plan on being long gone though because I want to move to Los Angeles eventually, so I can go to UCLA. This is a fact of life. It may come true, since another thing therapy does for you is not only build self-esteem, but help you set goals.