How I’ve Treated My Anxiety

I simply let the anxiety happen, it processes, and then I feel fine. I don’t actually feel as much anxiety anymore. I’m not as anxious as I used to be. For those of us who have had chronic anxiety since childhood, having abusive parents does not help. You never know what kind of mood they are going to be in if they are narcissistic, but if they have schizoaffective on top of that, it becomes incredibly difficult to deal with. This is why I have to make significant income soon so I can escape the family nest if necessary. I want to jump ship in the Bay Area and move to Los Angeles because there are more career opportunities just waiting for me. My anxiety is under control with medication.