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Why Therapy Is Useful

June 2, 2020

Therapy is one way to get back at those who say therapy isn’t useful, when in fact the psychological sciences are useful. At UCLA I want to study health psychology, so I can be more qualified to become a health coach. Therapy teaches you how to calm down, how to talk yourself out of a bad headspace, and I need to be in Bridges to Recovery therapy. It’d be cool to just make enough money so I can be in rehab for a year. I need to get myself into in-patient rehabilitation. I cannot go on this way, half-assed treated, with everything halfway fixed. I’m trapped and I have to free myself from the trap.

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