Why Therapy Is Useful

Therapy is one way to get back at those who say therapy isn’t useful, when in fact the psychological sciences are useful. At UCLA I want to study health psychology, so I can be more qualified to become a health coach. Therapy teaches you how to calm down, how to talk yourself out of a bad headspace, and I need to be in Bridges to Recovery therapy. It’d be cool to just make enough money so I can be in rehab for a year. I need to get myself into in-patient rehabilitation. I cannot go on this way, half-assed treated, with everything halfway fixed. I’m trapped and I have to free myself from the trap.