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Will I ever Sleep well?

October 22, 2020

As it so happens, tonight I slept fabulous, the majority of the night really, I woke up but I went back to sleep.  I’m adjusting to the seasonal changes.  The time change is great at this time of year, but in Spring, it can be stressful.  I get antsy, hypomanic, and stressed.  This year, I have felt less of that, since I was able to go back to sleep. Historically, I have gotten the most sleep at this time of year, in 2020.  I’m staying well through avoiding people, while engaging in mask-wearing.  I wear a mask, I wash my hands, the virus spreads in communities where people do not wear a mask.  It spreads to people who do not take precautions or screen who they hang out with.  California has 92,000 cases of the virus as of a Google search on 10/22/20. In the United States itself, the total number of cases is 8.38 Million plus 62,557, and 222,000 deaths plus 1,170.  You see, I know what is going on here, more on that later.

From → Health, Noticing

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